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Part One: Family Life Chapter 5 Keeping the Family Alive Living together as husband and wife can be either difficult or easy. If we ask any husband or wife how partners live together happily, no two a

In this chapter, we explore the dynamics of living together as husband and wife. While every couple has unique perspectives on what contributes to their happiness, common themes emerge. Achieving mari

Part One: Family Life 1. Giving (dana): Loving and living together requires sharing. Where there is no giving, the atmosphere feels very unpleasant. Sharing encompasses sharing of problems, too. When

This text discusses four fundamental principles for enhancing family life: 1. Giving (dana) emphasizes the importance of sharing, including sharing problems to foster support. 2. Polite speech (piyava

Part Two: Raising Children In order to develop good habits, we must understand two things: (1) Heredity plays an important part in developing virtuous habits. If the parents practice good habits, even

In nurturing children, both heredity and environment play crucial roles in developing good habits. Parents should embody virtuous behaviors even before conception and continue these practices post-bir

Part Five: Truth for the Family stockpile of behavioral (social, emotional and spiritual) problems, creating a generation of people who are only interested in themselves. Ignorance is the force behind

In this section, we discuss how behavioral problems contribute to a self-centered generation and the role ignorance plays in social issues. Parents often blame external factors for their children's st

Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tight

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

Part Seven: Appendixes Glossary Anattata: Non-self; nothing in the world has implicit identity "There is nothing out there, not even our bodies, which we can control. Thus, it is not distinctly ours.

This glossary provides definitions for key Buddhist concepts such as Anattata (non-self), Aniccata (impermanence), and Bhavana (meditation). It emphasizes the understanding that nothing possesses a pe

Chapter 6 Dr. Michael Nobel's Endorsement at the Dhammakaya Meditation Hall on 10th October 2008 Your holiness, your Excellencies, distinguished guests, dear friends, ladies and gentlemen. I am very h

In this chapter, Dr. Michael Nobel expresses his gratitude for the opportunity to speak at the Dhammakaya Meditation Hall. He emphasizes the significance of peace and conflict resolution, acknowledgin

About Dr.Michael Nobel D r.Michael Nobel was born in Sweden and has been living in Switzerland for many years. He is a citizen of Sweden and Switzerland. After studying in Sweden and America, Michael

Dr. Michael Nobel was born in Sweden and has lived in Switzerland. He completed his doctorate at the University of Lausanne in 1979, focusing on substance abuse prevention program effectiveness. With

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your r

To start meditating, sit cross-legged or on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your

Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. W

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I m

In this insightful account, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

This text discusses the pursuit of genuine peace and happiness as guaranteed by the U.S. Constitution. It emphasizes that true happiness stems from inner peace achieved through meditation. The author,

Peace While speaking to a young physician, we discussed the ultimate goal of any good doctor. I mentioned the axiom I studied that stated, "A good physician always strives to treat the cause, not the

In a conversation with a young physician, the importance of treating the cause rather than just the symptom in medical practice is emphasized. This dialogue illustrates a shift in medical philosophy f

Journey to Joy 324 In the following years, The Master Nun and Luang Phaw Dhammajayo, along with their close devotees, established a new site for meditation practice in the Khlong Sam sub-district, Khl

In recent years, The Master Nun and Luang Phaw Dhammajayo created a meditation site in Khlong Sam, Pathum Thani, evolving into Wat Phra Dhammakaya. This serene temple houses thousands of monks and att

Stuttgart. Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel. +(49) 715.753.8187 Fax. +(49) 715.753.7677 Mobile. +(49) 16.0179.3782 Email: wat [email protected] Bodensee Wat Bu

This document provides comprehensive contact information for numerous Wat Buddha meditation centers located in Europe, Asia, and the Middle East, including addresses, telephone numbers, fax numbers, a

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

The temple conducts various Dhammakaya Meditation training sessions and retreats for the interested general public as well as private and public organizations at their requests. * About 5,000-15,000 p

The Dhammakaya temple offers various meditation training sessions and retreats tailored for both the general public and organizations upon request. Every Sunday, between 5,000 to 15,000 participants g

ทรายนะ คำถาม ธีรภาพคืนนึกถึงซินล่ำ เป็นผู้ธรรมที่แท้ ร้อยหัวใจปรีดา 2000 เมืองลำพูน มีอเพียงสุขล้ำ เลยเป็นเหตุว่าความสุขและความยากลำบาก ถอดเป็นธรรมะครูย่อมเยียวยา ทั่วประเทศก็เป็นความทุกข์ แต่น้ำมนต์

บทความนี้สะท้อนถึงความสำคัญของธรรมะในชีวิตประจำวันและผลกระทบต่อความสุขของเราในช่วงที่มีความทุกข์ โดยเน้นให้เห็นถึงบทเรียนจากธรรมะที่สร้างความร่มเย็นใจและการให้อภัย อีกทั้งยังมีการเชื่อมโยงไปถึงการช่วย